This week, Steve talks about the biggest takeaways from the last Revive Stronger Podcast episode with Miguel Blacutt in which they get into a discussion around the current scientific literature on CBD-Oil, GDA’s,
Check out last weeks episode here:
00:24 Mechanical Tension+Muscle Damage
00:39 Too much muscle damage blunt Hypertrophy
01:09 CBD-Oil worth it?
01:34 Holiday strategies
02:12 Supplements for Insulin sensitivity?
Thanks, please comment, like and subscribe!
Stay up to date with the latest research!
MASS (Research Review):
Books we recommend!
Scientific Principles of Strength Training
Renaissance Periodization Diet Ebook
Understanding Healthy Eating
RP + Members site
Denovo Nutrition (use code STEVE)
When you’re interested in online coaching, please go visit our website and follow the application form: